Get Into Yoga and Catch Much Needed Z’s

When was the last time you slept like a log? Do you feel refreshed after waking up? how long have you been feeling restless? If you have been sleep-deprived for a long time, your health is in danger. Sadly, many people from all around the world are also suffering from lack of sleep. In...

Chinese Traditional Medicine

More than 4,000 years of tradition endorse the principles of traditional Chinese medicine. Phytotherapy, diet, acupuncture and body techniques such as massage called tui-na or exercises of qi gong and tai chi are your tools. All of them converge in the same objective: balance the vital energy to live in harmony with oneself. Two Theories...

Acupuncture for Back Pain

Low back pain, lumbar sprain, turn of the kidney, barred back, does it ring a bell? Now that many people with back pain trust acupuncture, whether their difficulties are chronic or acute. Indeed, treatments in an acupuncturist usually offer a quick relief of pain. Acupuncture has the advantage of being safe and without side effects. In...

Acupuncture for Migraines or Headaches

Acupuncture is an effective method to reduce the intensity and frequency of headaches, it can be used in addition to another method of care. Migraine and acupuncture Acupuncture belongs, along with other techniques, to traditional Chinese medicine and helps restore energy dysfunction or maintain an energy balance guaranteeing good health. It is considered that when the...

Benefits of acupuncture to relieve anxiety and stress

Acupuncture is a practice of traditional Chinese medicine that is based on the stimulation of certain points of the body by inserting needles into the skin. Although it has been used since ancient times to treat pain, the World Health Organization recognizes it as effective for the treatment of at least 49 alterations, among...


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